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SPORTS PERFORMANCE TRAINING
Sports Team Training
Athlete Group Training
One-on-One Training
ALL AMERICAN+ Field House Personal Training Available
TJ Neal is a former professional football player and performance coach with experience competing at both the collegiate and professional levels. Drawing from years of elite competition, TJ is passionate about helping athletes and adults maximize their potential through purposeful training, discipline, and consistency.
His training programs focus on athletic performance, strength and conditioning, speed and agility, functional movement, mobility, injury prevention, and body transformation. Whether you're a youth athlete working toward more playing time, a college athlete preparing for the next level, or an adult looking to build strength, improve fitness, or transform your lifestyle, TJ creates customized programs designed to help you achieve your goals.
TJ's coaching philosophy is built on mastering movement, developing strength, building confidence, and creating habits that produce long-term success. Every session is intentional focused not just on working hard, but on becoming better every day.
Areas of Expertise
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Athletic Performance Training
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Strength & Conditioning
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Speed & Agility Development
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Functional Movement
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Mobility & Injury Prevention
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Football Position-Specific Training
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Weight Loss & Body Recomposition
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Youth, High School, College & Professional Athletes
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Adult Fitness & Lifestyle Coaching
How To Book with TJ Neal
Take your training to the next level with personalized coaching from former professional football player and performance coach TJ Neal.
To train with TJ, participants must have an active ALL AMERICAN+ Field House membership. Personal training fees are set directly by TJ and are separate from your membership.
Ready to get started? Complete the inquiry form below, and a member of our team will connect you with TJ to discuss your goals, availability, and pricing.
PERSONAL TRAINING FAQ
Do I need to be a member of All American Field House to train?
Personal training is available to members. Contact us for membership information!
How much does personal training cost?
Pricing varies based on the number of sessions you purchase and the type of training you're looking for. Fill out our interest form, and we'll recommend the best option for you.
How long are training sessions?
Most sessions are 60 minutes, though session length may vary depending on your goals and training plan.
I'm new to working out. Can I still do personal training?
Absolutely! Our trainer works with all fitness levels and will create a program that's appropriate for your experience and goals.
What should I bring to my first session?
Wear comfortable workout clothing, athletic shoes, and bring a water bottle. Your trainer will take care of the rest.